Écriture: TÉMOIGNAGE

Long Lost Friend

I first met Ian Jackson in Little Rock, Arkansas, in the early 1980s during my most competitive years as a runner. BreathPlay and Ian caught my attention as very intriguing and a way to improved performance. Little did I realize the impact and lifelong benefits I would receive from my work with Ian. Read more...

A letter from Robert Lindquist

After reading your March 2001 article titled "Tour de Zooming," I was intrigued enough to investigate further. I checked out the BreathPlay website and subsequently ordered both the Zooming and Serendipity CD's. After having a very hard 2000 in regard to racing times and energy level, I was looking for some help. Read more...

A letter from a BreathPlayer

Ian, I wanted to send my thanks again! I took your advice about resting before and staying in the moment during the race. This was the best endurance race I have ever had! The guys on my team (of three) were calling me a mountain goat during the bushwhacking portion and they kept asking me to slow down because I was holding such a fast pace throughout. Read more...

A letter from Rob Evans

Ian, I just got back from Austria last week. The race went extremely well! Way better than expected. A couple of months ago I was hoping to break 12 hours at Ironman Austria. After playing with BreathPlay for a couple of weeks I decided that I could probably break 11 hours. I secretly thought that I could under 10:30 if everything went perfect though. Read more...

Nick Kiernan's Success Story

My name is Nick Kiernan and I am a USCF (United States Cycling Federation) Category One racer. I have been racing at the top level for 3 years and have just recently enjoyed a breakthrough in my racing and training. It's called BreathPlay. Read more...

Greg Miller, 20 year Breathplay user

Ian: After receiving the gospel of Breathplay directly during many long training rides with you in the mid-eighties, I have had too many great experiences with it to even begin to tell. Read more...